Practice Schedule


 

2024-2025 Practice Schedule

*Since CCAC pool is closed for maintenance in September, all practices Sep 9 to Oct 6 will take place at VAC. Please check the team specific calendar for more information.

Athletes please arrive on deck 15 minutes prior to practice start.

We are currently practicing out of 2 pools in the Lower Mainland.
City Center Aquatics (CCAC) is located at 1210 Pinetree Way, Coquitlam BC
Vancouver Aquatic Center (VAC) is located at 1050 Beach Ave, Vancouver BC

From September 9th - October 6th (All at VAC)

Swim Academy

Tues: 8:15 - 9:15pm @ VAC

Thurs: 8:15 - 9:15pm @ VAC

Sun: 10:30am - 12:30pm @VAC


12U/14U

Mon, Tue, Wed, Thu: 8:15 - 9:30pm

Sat, Sun: 10:30am - 12:30pm

 

16U/18U

Mon, Tue, Wed, Thu: 8:15 - 10pm

Sat, Sun: 10:30am - 12:30pm

 

As of October 7th - May 31st

Storm WP Swim Academy (VAC)

Group A (Dolphins A1 & A2)

Oct 7 - May 31, 2025

Tues: 8:30 - 9:30pm @ VAC

Thurs: 8:30 - 9:30pm @ VAC
Sat: 10:30 - 11:30am @ VAC
Sun: 10:30 - 11:30am @ VAC

 

Group B (Dolphins B1 & B2)

Oct. 7-May 31, 2025

Monday   8:15pm-9:15pm @VAC

Wednesday  8:15pm-9:15pm @VAC

Sat: 10:30 - 11:30am @ VAC
Sun: 10:30 - 11:30am @ VAC

 

 

Storm Water Polo Swim Academy (CCAC)

Group C

Dolphins C1 & C2

Oct 7 - May 31, 2025
Mon: 7:30 -8:30pm @ CCAC
Wed: 7:30 - 8:30pm @ CCAC
Sat: 6:00 - 7:00pm @ CCAC

Dolphins C3

Oct 7 - May 31, 2025
Mon: 7:30 -9:00pm @ CCAC
Wed: 7:30 - 9:00pm @ CCAC
Sat: 6:00 - 8:00pm @ CCAC

 

Group D

Dolphins D1 & D2

October 7-May 31, 2025

Tuesday.  7:30pm-8:30pm @ CCAC

Saturday. 7:00-8:00pm @CCAC

Sunday. 8:00pm-9:00pm @CCAC

Dolphins D3

October 7-May 31, 2025

Tuesday.  7:30pm-9:00 pm @ CCAC

Saturday. 6:00-8:00pm @CCAC

Sunday. 8:00pm-9:30pm @CCAC

 

 

12U Development and High Performance

Coquitlam Grp

October 7 - May 31, 2025
Mon: 7:30-9:00pm @ CCAC
Tues: 7:30-9:00pm @ CCAC
Wed: 7:30-9:00pm @ CCAC
Sat: 6:00-8:00pm @ CCAC
Sun: 10:30-12:30pm@ VAC

Vancouver Grp

October 7 - May 31, 2025
Mon: 8:15-9:30pm @ VAC
Wed: 8:15-9:30pm @ VAC
Thurs: 8:30-9:30pm @ VAC 
Sat: 6:00-8:00pm @ CCAC
Sun: 10:30-12:30pm@ VAC

14U Development and High Performance (and 16U development)

Coquitlam Grp

October 7 - May 31, 2025
Mon: 7:30-9:00pm @ CCAC
Tues: 7:30-9:00pm @ CCAC
Wed: 7:30-9:00pm @ CCAC
Sat: 6:00-8:00pm @ CCAC
Sun: 10:30-12:30pm@ VAC

Vancouver Grp

October 7 - May 31, 2025
Mon: 8:15-9:45pm @ VAC
Wed: 8:15-9:45pm @ VAC
Thurs: 8:30-9:45pm @ VAC 
Sat: 6:00-8:00pm @ CCAC
Sun: 10:30-12:30pm@ VAC

 

16U High Performance Group

October 7 - May 31, 2025

Monday  8:00-10:00pm @ CCAC

Tuesday 8:30--10:00pm @ VAC

Wednesday 8:00-10:00pm @ CCAC

Thursday  8:30pm-10:00pm @ VAC

Saturday. 10:30am-12:30pm @ VAC

Sunday.  10:30am-12:30pm @ VAC 

 

18U High Performance Group

October 7 - May 31, 2025

Monday  8:00-10:00pm @ CCAC

Tuesday  8:30--10:00pm @ VAC

Wednesday 8:00-10:00pm @ CCAC

Thursday  8:30pm-10:00pm @ VAC

Saturday   8:00-10:00pm @ CCAC

Sunday   8:00-10:00pm @ CCAC 

 

Major League

Tuesday 8:30pm-10:00pm @ VAC

Thursday 8:30pm-10:00pm @ VAC 

 

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